Tsawwassen Martial Arts

Team Dryland Training Session

Team Dry Land Training at Tsawwassen Martial Arts

Mental & Physical Conditioning for Athletes (Ages 9+)

Looking to give your team an edge both mentally and physically?
Tsawwassen Martial Arts is now offering dry land training sessions specifically designed for sports teams — including hockey, soccer, football, volleyball, basketball, and more!

Complete Athlete Development

Each 60-minute session is a unique blend of:
Mental Preparation: Focus, discipline, teamwork, and resilience-building exercises tailored for youth athletes.
Physical Training: Martial arts-based strength, agility, mobility, and conditioning drills that support sport-specific performance.

Details

Who: Teams of athletes aged 9 and up
Duration: 1 hour
Cost: $200 per session (up to 20 athletes)
Location: Tsawwassen Martial Arts Studio

Benefits for Your Team

Boost mental toughness, focus, and confidence
Improve mobility, core strength, and explosive movement
Enhance team chemistry through shared challenge and growth
Learn martial arts-inspired discipline and self-control
Supplement in-season or off-season training with expert coaching

Our experienced instructors understand youth sports and customize each session to suit your team's age, sport, and goals. Whether you're in pre-season, mid-season, or off-season, this training is the perfect complement to your regular practice.

Date: November 2, 2025

Time: 11:15 AM to 12:15 PM

Location: TMA

Spaces Left: 1 Capacity: 1

Event Price: $210.00