May 2 @ 2:00-4:00 PM
Led by Laurian Lapadatu Ages 14+
Feel more confident, aware, and prepared.
Join us for a high-energy, practical self-defence workshop designed for real-life situations. This co-ed session will introduce the fundamentals of Krav Maga—focusing on awareness, prevention, and simple, effective techniques anyone can learn.
You’ll learn how to: • Recognize and avoid potential threats • React quickly under pressure • Defend against common grabs and attacks • Build confidence in your ability to protect yourself
No experience needed—just come ready to move, learn, and challenge yourself in a supportive environment.
Wear a T-shirt and leggings or sweat pants.
See you on the mat!